The Simple Life

Living a simple life is very rewarding. Minimalistic, some call it. No mess, no clutter, simply the freedom to enjoy nature, family and friends. Simple meals equal less cooking and grocery shopping. Also, not as expensive. Plus an added benefit: better health for all in the family. As the doctors say, lessen the stress to live a longer and happier life! What a great reward! So today I shall try to live stress free. Don't know if I can do this everyday, but I will try my best! Always enjoy your day! (Especially when the sun shines bright).

Simple Walking

One of the easiest ways to stay fit? Walking! It is easy, fun and can make us feel great! Try to be outside and enjoy nature with a brisk walk for your health. It will help us stay young...

Quick Dessert

Love this blog: quickdessert.blogspot.com

Quick Dessert includes great classic and contemporary dessert ideas for any day of the week. Please check it out for complete recipes. Happy eating!

El Natural on Proctor

We have found a great natural product shop! El Natural is a premium organic store offering natural hair, body and beauty products for the family. Soaps by the slice from Primal Elements, Barstow and Barstow, beeswax and soy candles, affordable essential oils, many organic shampoos and conditioners, new organic sunblocks in time for the days of summer in Washington. They are located on 1206 South Proctor in Tacoma. Gift certificates available. Happy shopping!

Over 55 Discounts

For all of you active seniors over 55 years young: Tuesdays at Rite Aid receive 10% off, and the first Tuesday of the month, 20% regular prices, with your free Living Well card. (Ask for it in the pharmacy).  Ross department stores: 10% off every Tuesday. Oroweat bread stores: 10% off everyday! Plus good prices! Better values equal simpler living and less stress. Enjoy the discounts!

Spring Cleaning 2010

As spring quickly advances with warm sunny days I find myself doing some basic spring cleaning. The clutter of winter in the home is overwhelming this time of year. I always want to open up the house to fresh air! First I must remove all those things I left sitting around in every room. I've found that donating those items is the best strategy or bagging them up for a summer yard sale. Doing this frees my mind so I can enjoy those beautiful warm days of spring! Now I can relax, and in the calming sanctuary of my home. 

For some simple storage solutions, check out www.ikea-usa.com. They have a wide range of chic and cost effective storage solutions. Creating a new home for springtime! 

Eating Well + Exercising Well = Living Well

Today the secret to living a long and healthy life is eating good foods and exercising while keeping our minds busy. Sometimes a walk in the neighborhood with family and friends does more for us than we know. In this high tech world, we need more time to get outdoors and move! One of my favorite destinations is the Grandview Trail overlooking the fabulous Chambers Bay Golf Course. So for today, my plan is to exercise more and worry less, unclutter my mind and my home! More on that later. Enjoy your day!