Keep Kids Healthy

Keepkidshealthy.com is a website with great information for the entire family. I recently was reading an article on " The worst and best fast foods for kids" very interesting to see how many calories are actually consumed by our children when we stop by for a quick and tasty meal out of the car. I enjoy a good hamburger or chicken sandwich,we grew up on this food. We do not need all the salt and extra calories in our daily diet. With obesity on the rise, we all should read about and take a second look at the diets of our children. Maybe help stop some of the insanity with our food and take a more sensible approach to diet and health. A good read for saturday @ keepkidshealthy.com